How To Stay Active Without Damaging Your Hearing Aids

Just because you have hearing loss doesn’t mean that you shouldn’t remain active. In fact, keeping as active as possible can be a hugely helpful way to make sure that you are looking after yourself as well as possible, and that in turn can mean that you are going to have a much better ability to keep your health intact. If you wear hearing aids, however, you might find yourself worrying about keeping them safe and well looked after, even while moving around a lot.

Let’s take a look at some of the things you should keep in mind when it comes to trying to stay active without damaging your hearing aids. Here are some of the most important ways you can hope to do that.

Take Care of Sweat

One of the biggest concerns here is always going to be your sweat. If you accidentally sweat on to the hearing aids, then you might cause them damage, because in general hearing aids are not meant to get wet at all. Of course, moving around and being active means that you are much more likely to break out in sweat, so it’s vital that you find a way to keep your sweat away from the hearing aids.

One of the simplest solutions there is just to wear sweatbands, which are a great way to ensure you don’t sweat on your hearing aids. Beyond that, you might want to think about getting some sweat-resistant covers for your hearing aids, which are easy enough to come by and provide a good solution here.

Keep The Hearing Aids in Place

You also need to make sure that you are avoiding your hearing aids from falling out at all, as can happen if you are moving around particularly extraneously. To do that, it’s vital that you are finding some way to keep them securely in place. You can do that by hearing a headband, as we saw above that can also help with sweat. You might also want to invest in a clip that holds your hearing aids in place. Again, these are easy to find and provide you with an inexpensive way to keep your hearing aids in place as best as you can.

As long as you do that, your hearing aids should remain secure, and that will mean that you can keep on being active while wearing them without fear of them falling out.

Use the Right Sporting Equipment

Whatever kind of activity you are doing, there is generally a lot of equipment that you can look into using which is going to help you to keep your hearing aids protected, so it’s a good idea to make sure that you are doing this. As long as you are using the appropriate sporting equipment, you should find that this really makes a huge difference to how your hearing aids are doing while you are playing the sport in question.

For instance, a helmet that fits properly is much less likely to slip and cause damage to your hearing aids. So as long as you are doing this right, you should find that you can stay active and still keep your hearing aids intact as best as you would hope to.

Clean Your Hearing Aids

It’s not just about what you do while you are being active, either. You might also want to make sure that you are focusing on aftercare – in other words, making sure that you are keeping your hearing aids clean and wrapped up properly when not in use. After you have worked out or played some sports, you should make sure that you thoroughly clean your hearing aids – and then dry them as thoroughly as you can too. Just doing that is going to help keep them from being damaged from the exercise, so it’s a really simple and effective thing that you should make sure to do.

As long as you have done all that, you are going to find that it is much easier to keep your hearing aids from being damaged, even while staying really active in your day-to-day life. That way, you will get the benefits of both and you’ll be able to ensure that you can still hear well even while being active.

To find out more about hearing aids and their care, get in touch with an audiologist who will be happy to discuss this with you. In particular, you might want to learn more about Atlantic Audiology by calling us at (401) 262-0170 today.